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Meatloaf Healthier Version

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Ingredients Method

Ingredients
  

  • 1 lb. - Lean Ground Beef
  • 1 - egg
  • 1 3/4 c. - skim milk
  • 1 1.4 c. - Quaker Oats
  • 1 Tbsp. - Onion Flakes
  • 1/4 tsp. - pepper
  • 1/2 tsp. - sage
  • 1/4 tsp. - garlic salt
  • 1/4 tsp. - dry mustard
  • 1/4 tsp - celery salt
  • 1/4 tsp. - salt
  • 1/2 c. - Ketchup

Method
 

  1. Heat oven to 350 degrees.
  2. Grease muffin tin.
  3. Mix all ingredients together.
  4. Mixture should be moist looking.
  5. Spoon hamburger mixture into the muffin tins almost to the top (see photo above).
  6. Add additional ketchup onto the top of each muffin.
  7. Bake for 45-50 minutes or until brown on edges and cooked through.