At the farmhouse, mornings are all about cozy routines and fueling your day the right way. One of my favorite habits? A high-protein yogurt bowl packed with fruit, sunflower seeds, and collagen protein. Logging it in the @Noom app means I earn rewards for my healthy choices — and I don’t stress about calories.
Ingredients:
Greek yogurt
Blueberries
Banana
Roasted sunflower kernels
Collagen protein powder
Why I Love It at the Farmhouse:
Simple & nourishing: Minimal prep, maximum energy.
Supports wellness: Protein + fiber + antioxidants keep me full and focused.
Mindful tracking: Noom helps me celebrate healthy habits and stay motivated.
My Routine:
I prep the bowl, snap a photo, log it in Noom, and earn rewards. Then I enjoy my breakfast slowly while soaking in the morning light at the farmhouse. It’s simple, intentional, and feels like self-care.
Link:
Try it yourself! Log your meals and earn rewards with Noom → LINK
Morning habits can be cozy, intentional, and energizing. This high-protein yogurt bowl is one small way to start the day with wellness, mindfulness, and a little joy.
